Community Wellness & Empowerment Retreats
Four-day retreats with accommodations, meals, workshops, and guided reflection, followed by three months of continued mentorship and support. Offered several times a year.
Spirit Essence Collective
Walking Alongside Community
Wellness experiences rooted in connection, strength, and moving forward together
For more than 25 years, our founder Tara Diana has had the privilege of working with Indigenous communities throughout British Columbia. Over that time she has seen remarkable strength, resilience, humour, and devotion to family, and she has seen what can happen when people are given space to step away from everyday pressures and remember who they are.
Spirit Essence Collective brings together experienced, heart-led practitioners to offer that space, in your community or ours.
What we offer
Wellness Days in Your Community
We come to you: a day of workshops, energy and relaxation sessions, and group connection for members, staff, and Elders.
Women's Circles & Gatherings
Time to rest, share, laugh, and reconnect with other women in a supportive setting.
Support Through Grief & Life Transitions
Gentle, practical group experiences for those carrying loss, overwhelm, or big change.
Caring for the Caregivers
Restorative days for health, wellness, and front-line staff who give so much to their communities.
Custom Workshops & Community Events
Planned around what your community needs, not a one-size-fits-all program.
Community partner rates available
Let's talk about what would serve your community.
Let's Start the ConversationOur programs are educational and wellness-focused. We are not counsellors, doctors, or therapists, and we do not provide counselling, medical treatment, or crisis services. We encourage participants to continue working with their healthcare providers and community supports.